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Back and neck massage

Each drop is a moment of relaxation and sensual pleasure.

With each ritual, 1 hour of entry to the wellness zone - free! (swimming pool, jacuzzi, monastery baths)

Full body massage

Each drop is a moment of relaxation and sensual pleasure.

With each ritual, 1 hour of entry to the wellness zone - free! (swimming pool, jacuzzi, monastery baths)

Literally translated as "anointing", it is a massage technique used for centuries. It is a full-body massage performed with warm oil with a detoxifying and relaxing effect. Abhyanga provides deep relaxation, stimulates the nervous system and metabolism. It relaxes the muscles and helps eliminate toxins, bringing benefits to both the body and mind.

An Ayurvedic head massage with an extremely relaxing and regenerating effect. It begins with pouring warm aromatic oil over the head, which not only relaxes but also stimulates the nervous system and improves blood circulation, which guarantees better blood supply to the scalp.

Abhyanga Massage

Literally translated as "anointing", it is a massage technique used for centuries. It is a full-body massage performed with warm oil with a detoxifying and relaxing effect. Abhyanga provides deep relaxation, stimulates the nervous system and metabolism. It relaxes the muscles and helps eliminate toxins, bringing benefits to both the body and mind.

Shiroabhyanga Massage

Ayurvedic head massage with an extremely relaxing and regenerating effect. It begins with pouring warm aromatic oil on the head, which not only relaxes, but also stimulates the nervous system and improves blood circulation, which guarantees better blood supply to the scalp.

Body massage that cleanses the skin, supports body shaping and brings deep relaxation. During the massage, powdered herbs, groats and warm oils are used, which, combined with intensive rubbing, act as a peeling, removing unnecessary epidermis. Thanks to this, the skin becomes smooth, elastic and moisturized. Udvartana also has a strong relaxing and soothing effect, which makes it an excellent choice for people who want to reduce stress and tension.

Lignum massage has a relaxing and body-shaping effect. It combines manual techniques with intensive massage with wooden tools (maderotherapy). The massage deeply stimulates tissues, supporting cellulite reduction and body shaping and reduces tension.

The ritual consists of a nourishing peeling, applied to the body like a mask and a modeling massage with Lignum sticks, which mainly covers problematic parts of the body.

A ritual with a draining effect, aimed at combating cellulite and improving skin firmness. It consists of a cleansing whole-body peeling, an original anti-cellulite massage using appropriate compositions of essential oils and a detoxifying mud wrap.

Ideal for a body in need of renewal. A beautifying treatment that improves skin firmness and reduces local fat tissue. It consists of a full-body peeling with algae and caffeine extract, an original anti-cellulite massage and an anti-cellulite thermal mask.

Modeling ritual with the use of wooden massagers - This is an extremely effective therapy that helps reduce cellulite, improve skin firmness and shape the silhouette. It consists of a full-body peeling, a modeling massage of selected body parts with elements of maderotherapy and a body mask.

A lifting ritual for the face, combining lymphatic drainage and manual techniques with an intensive massage performed using wooden tools. This unique massage stimulates circulation, firms the skin, shapes the face oval and restores its youthful glow. The ritual ends with a mask selected for the skin type.

Non-invasive facelift - a massage that comes from traditional Japanese beauty and health practices. An intensive massage of the face, neck and décolleté that improves the appearance of the skin, reduces signs of aging and restores balance to the body and mind.

Intensively moisturizing treatment for all skin types. Skin dehydration is one
of the root causes of fine wrinkles. The special recipe of the treatment, rich in substances that strongly bind water, restores the proper level of hydration and smoothes the skin.

A regenerating treatment for tired, gray and lifeless skin. Concentrates of nutrients contained in the treatment intensively strengthen the skin, have a repairing effect and rebuild the natural protective film on the skin. Recommended for people who live in cities and are exposed to stress.

Intensive care with a firming and regenerating effect. A special formula of brown algae extracts, sodium hyaluronate and vitamin E makes the skin intensively remineralized and refreshed. The oval of the face is significantly improved and the complexion is smoothed.

Delaying the aging process, an intensive anti-wrinkle treatment. It restores the proper level of hydration, nourishes and protects against free radicals that are responsible for skin aging. After the treatment, the skin is refreshed, smoothed and full of radiance.

The delicate and unprotected skin around the eyes is the most vulnerable to the aging process. The luxurious eye treatment is not only a fantastic skin care treatment with a draining and anti-aging effect, but also reduces dark circles under the eyes and eliminates irritation around the eyes. Oyster extract, low-molecular hyaluronic acid and Actiflow yeast polysaccharide smooth and regenerate the delicate skin around the eyes. Recommended for people over 30.

For facial treatment
Occlusive face mask based on micronized algae. It accelerates the absorption of masks and active concentrates applied to the skin. It soothes redness, erythema and smoothes fine wrinkles. Recommended for any facial treatment.

Feel the wind in your hair, forget about everyday life and go on a journey to Brittany. Remineralizing body ritual based on algae and sea minerals, including magnesium. The ritual begins with a cleansing clay and sea salt scrub that removes dead skin cells and unclogs pores. The algae mask moisturizes, nourishes and regenerates the skin. A special massage based on marine ingredients deeply relaxes the body and remineralizes the skin.

Take a trip to the Baltic Sea and take care of your body. A rejuvenating ritual based on sea buckthorn, mountain rosary and amber. A unique peeling with powdered amber gently cleanses the skin and prepares it for the application of a mask based on polar algae. This is a unique variety of algae that has strong nutritional and body regenerating properties. The ritual ends with a full body massage based on sea buckthorn oil, which has rejuvenating and firming properties.

A treatment that reduces toxins, drains and stimulates metabolism at the cellular level. A special mask with a warming effect supports slimming and body shaping mechanisms. The complex of vegetable oils contained in the massage oil nourishes, moisturizes and revitalizes the skin.

Detoxifying anti-cellulite treatment. A strong draining effect is provided by algae oils that have a lipolytic effect. The treatment stimulates blood circulation in the skin and detoxifies the body of toxins. Fucus and eucalyptus oil contained in the mask stimulate detoxification processes and improve the condition of the skin.

Instant treatment for tired and sore legs. It reduces swelling of the lower limbs, drains and stimulates microcirculation. A moisturizing and soothing treatment. Recommended for people who feel discomfort due to tired legs.

Rassoul begins with applying healing clay to the body, dry hot air is generated in the bath, during which time the clay dries and nutrients penetrate deep into the skin, the air gently changes to warm steam, the clay on the body begins to melt; at this time, it is suggested to perform a whole body peeling, gently rubbing the clay.

After the ritual is over, it is necessary to use the shower located in the Rassoul room.

Body brushing treatment or dry peeling. The purpose of the massage is not only to exfoliate dead skin, but also to detox and get rid of toxins, eliminate water stagnation (water cellulite), swelling, and improve blood and lymph circulation. The skin after the treatment is incredibly soft, smooth and radiant. The brush used for the treatment is a gift for the guest.

A unique treatment with a relaxing and stress-relieving effect. High salt content in the pool makes the body float on the surface and is compared to levitation. The relief that one experiences during a bath combined with relaxation is an experience that is similar in sensation to a meditation session. An excellent offer for people who work under stress and are looking for an escape from everyday life.

The graduation tower saturates the air with iodine, bromine and a whole range of microelements such as magnesium, bromine, iodine and a whole range of other microelements. Sessions strengthen immunity, increase concentration and also improve the condition and support the treatment of many diseases.

Body peeling treatment. Fine grains of sand cleanse the body, remove minor impurities and eliminate discoloration on the body. The treatment ends with massaging body oil that softens the skin and makes it perfectly smooth.

Cistercian gardens have always smelled of roses. It was this beautiful flower that accompanied the monks and pleased their eyes. Around the monastery, you could enjoy the scent of these unique plants. The CIsterianSPA ritual is built on the basis of the rose scent and sensory sensations. It begins with a session in a floating pool, which aims to soothe the senses and calm the mind, and then the body is cleansed with a rose scrub. A relaxing full body massage with rose oil completes this mystical ritual.

An aromatic care ritual based on lavender, which surrounds the area around the monastery. A gentle peeling removes impurities and cleanses the skin pores. Calming massage with lavender stamps, deeply loosens and relaxes the body. The ritual ends with a relaxing foot massage with a cup of lavender tea.

A unique ritual based on red wine. It begins with a gentle peeling of the whole body with a firming effect. Aromatherapy massage of the whole body with red wine butter relieves tension and has an anti-aging effect. Compress with nourishing butter, regenerates the skin and eliminates imperfections. A glass of red Cistercian wine completes the antioxidant effect of the ritual and improves metabolism.

A purifying ritual based on natural honey from monastery apiaries. Apitotherapy, a method of treatment with honey, has been known for a long time and today it is more and more often used, also in cosmetics. The cleansing and detoxifying effect of this unique, natural cosmetic, which is honey, was the inspiration for our CISTERCIANSPA ritual. It begins with a relaxing session in the floating pool, after which we invite you to a massage with warm honey: back and legs.

Cistercian ritual for men based on tobacco and beer. It begins with body peeling with a tobacco scent that removes dead skin cells and cleanses the skin. Intensive classical massage of the whole body, with warm oil with the smell of tobacco, removes muscle tension and relaxes the body. The ritual ends with a visit to a salt cave with a mug of regional beer from the "Podklasztorze" brewery.

A unique massage combined with sound, vibrations and specially selected music. The state of meditation and getting lost in the gentle, warm waves relax and relieve tension. Massage without oil. Comfortable clothing recommended.

A relaxing body treatment, combined with stretching and mobilizing exercises, on the BalanceFloater® water bed. It adds vitality and new energy to life. Massage without oil. Comfortable clothing recommended. Also recommended for athletes.

A gentle relaxation treatment called "Heaven and Earth" combined with an oil massage of the upper body, in particular the neck and nape. The relaxing experience of floating on water and the heavenly body massage is the perfect way to regenerate your vitality. Upper body massage with oil. Comfortable clothing recommended.

A relaxing treatment that releases blockages and soothes tension, combined with an aromatic massage on the BalanceFloater® water bed with a moisturizing face mask. Aroma will bring our body into a state of meditation and blissful relaxation. Upper body massage with aromatic oil. Moisturizing face mask. Comfortable clothing recommended.

Calming the senses treatment consisting of two stages. The first is a bath in a floatation pool, which will allow you to forget about the world around us and experience the pleasant feeling of weightlessness. The second stage is a massage on the BalanceFloater® water bed in the company of natural aromatic oils. Floating and WAVEBALANCE® are a perfect duo that will allow us to relax from the hustle and bustle of everyday life. The result is an experience of deep inner peace and absolute harmony of body, soul and mind. Upper body massage with aromatic oil. Ask a SPA employee how best to prepare for the "Calm Down" treatment.

Intensive massage with a regenerating effect. It soothes muscle tension, reduces pain in the musculoskeletal system and improves the body's metabolism. Recommended for people who lead a sedentary lifestyle.

A unique massage for people who need relaxation and respite from everyday life. Gentle massage movements relax the body and relax the muscles. Recommended for people who live under stress.

Aromatic massage based on warm wax. Various fragrance notes, a relaxing full body massage can relax everyone. An ideal treatment to soothe the body and senses.

Relaxing foot massage based on reflexology techniques. On the feet there are receptors of the organs of the whole body, which during the massage are stimulated. Massage recommended for people who have problems with foot swelling.

Warm basalt stones have been used for massage for years by Indians and Hawaiians. Solidified lava can store heat for a long time, which is released during body massage. A comfortable massage with a relaxing effect. Especially recommended in winter and in the cold season.

Aromatic massage, whole body with hot chocolate. An excellent care treatment and very relaxing full body massage in one treatment. Cocoa beans have a mood-improving effect and stimulate the production of endorphins - hormones of happiness.

Warm honey massage is especially recommended for people who need detox. It cleanses the body of toxins and nourishes the skin. Apitotherapy, or treatment with honey, is considered one of the more natural methods of cleansing the body. It should not be used by people who are allergic to honey or its derivatives.

Łagodzący masaż twarzy o działaniu ujędrniającym i poprawiającym owal twarzy. Zmniejsza drobne zmarszczki, napina i poprawia stan skóry. Idealny dla każdego rodzaju cery.

Relaksujący masaż głowy o działaniu odprężającym. Zmniejsza delikatne bóle głowy. Poprawia ukrwienie oraz nastrój.

Masaż ciepłymi stemplami ziołowymi całego ciała. Mieszanka ziół ,używanych do stempli to lawenda oraz mniszek lekarski, które rosną wokół terenu klasztoru. Masaż usuwa napięcia i niweluje stres oraz głęboko relaksuje zmysły.

A relaxing back massage based on chocolate. After the massage we serve chocolate cookies.

Partial back massage with lavender oil.

A relaxing treatment for children and teenagers combined with exercise training on the BalanceFloater® water bed. Wavebalance for children and teenagers is relaxation through play, which soothes and calms the senses and supports the individual rhythm of the body. It is recommended that the child's parent or legal guardian be present during the procedure.

25 min - dry massage without oil

45 min – massage with oil

We also recommend a joint treatment for siblings. Ask our SPA employee for more details.